Food Network’s Maneet Chauhan breaks silence on 46-pound weight loss and reveals how she did it without Ozempic A FOOD Network celebrity ha...
Food Network’s Maneet Chauhan breaks silence on 46-pound weight loss and reveals how she did it without Ozempic
A FOOD Network celebrity has revealed how they lost a significant amount of weight and what they do to keep it.Maneet Chauhan weight loss
Maneet Chauhan, who lost over 40 pounds without the help of Ozempic, has spoken up about her journey to become thinner and healthier, as well as what she did to accomplish such remarkable results.
Maneet, 48, explained that her 46-pound weight loss without Ozempic began with calorie counting.
"It started with logging my calories and doing simple maths," she confessed in a 2019 interview. Maneet also explained how she was careful of what she was eating in her body.
She went on to say, "I couldn't do a restrictive diet like keto or paleo because I eat for a living."
"So I used the app MyFitnessPal [an online food diary]," she explained to Parade in a previous conversation.
Maneet elaborated: "I kept to 1,200 calories a day, which would pretty much start with me logging my two glasses of wine and two pieces of chocolate, so I knew what I had left."
Another of her weight loss secrets is the amount of walking she aims to do each day.
She aims to walk 10,000 steps every day, and if she falls short, she will do other things to keep her body moving.
"If I'm at the airport and the lounge is over there, I'm like, 'No, I haven't completed my steps.'"
"So I walk from one end of the airport to the other with my suitcase."
Maneet spoke out about her weight loss last spring when a fan asked how she lost it, and she gladly obliged.
"Ok at least 10,000 [steps] a day." Intermittent fasting means no eating until 12 p.m., followed by two meals of 4 oz protein, 4 oz fruits, and 4 oz vegetables per day.
"No fats, carbs, or sugars," the Food Network personality added.
The Food Network celebrity was previously the executive chef at several well-known restaurants in Chicago, Nashville, and New York.
Maneet judges Chopped on the Food Network and has been on The Next Iron Chef.
Maneet's other TV appearances include cooking up a storm on The View, the Today show, and serving as a judge on the conclusion of Worst Cooks in America.
Maneet also won the 2021 and 2024 Food Network Tournament of Champions.
Maneet Chauhan, who lost over 40 pounds without the help of Ozempic, has spoken up about her journey to become thinner and healthier, as well as what she did to accomplish such remarkable results.
Maneet, 48, explained that her 46-pound weight loss without Ozempic began with calorie counting.
"It started with logging my calories and doing simple maths," she confessed in a 2019 interview. Maneet also explained how she was careful of what she was eating in her body.
She went on to say, "I couldn't do a restrictive diet like keto or paleo because I eat for a living."
"So I used the app MyFitnessPal [an online food diary]," she explained to Parade in a previous conversation.
Maneet elaborated: "I kept to 1,200 calories a day, which would pretty much start with me logging my two glasses of wine and two pieces of chocolate, so I knew what I had left."
Another of her weight loss secrets is the amount of walking she aims to do each day.
She aims to walk 10,000 steps every day, and if she falls short, she will do other things to keep her body moving.
KEEPING FIT.
"It's seeped into each and every facet of my life," she told me."If I'm at the airport and the lounge is over there, I'm like, 'No, I haven't completed my steps.'"
"So I walk from one end of the airport to the other with my suitcase."
Maneet spoke out about her weight loss last spring when a fan asked how she lost it, and she gladly obliged.
"Ok at least 10,000 [steps] a day." Intermittent fasting means no eating until 12 p.m., followed by two meals of 4 oz protein, 4 oz fruits, and 4 oz vegetables per day.
"No fats, carbs, or sugars," the Food Network personality added.
CULINARY CAREER
Maneet is most recognised for her culinary skills, but the Indian American chef is also a TV personality.The Food Network celebrity was previously the executive chef at several well-known restaurants in Chicago, Nashville, and New York.
Maneet judges Chopped on the Food Network and has been on The Next Iron Chef.
Maneet's other TV appearances include cooking up a storm on The View, the Today show, and serving as a judge on the conclusion of Worst Cooks in America.
Maneet also won the 2021 and 2024 Food Network Tournament of Champions.