Seven steps to reduce the risk of breast cancer — W.H.O The World Health Organization, or WHO in short, said that 2.3 million women were ...
Seven steps to reduce the risk of breast cancer — W.H.O
The World Health Organization, or WHO in short, said that 2.3 million women were diagnosed with breast cancer in the year 2020 alone, where the disease killed 685,000 women in the world. And by the end of 2020, there are 7.8 million women diagnosed with the disease in the last five years, making breast cancer the most common cancer in the world.
Breast cancer is not caused by bacteria and is not a contagious disease. Breast cancer is caused by mutations in breast genes.
Although breast cancer does not spread from one person to another, it can spread to other parts of the body. And women are dying from the disease as a result of it spreading to other parts of the body.
Almost half of breast cancer occurs in women with no risk of infection other than being female and over 40 years of age.
However, the risk of developing breast cancer is increased by factors such as:
1. More than 40 years.
2. Arrow / tap.
3. Drinking or using alcohol with her family.
4. Heredity: women whose parents have breast cancer have an increased risk of developing the disease.
5. Smoking cigarettes or using tobacco for chemicals.
6. Taking radiation, like 'x-ray'.
7. The use of medicines to restore fertility after a woman has reached the age of ceasing to give birth.
Steps and ways to help reduce the risk of breast cancer include:
1. Breastfeeding: The risk of breast cancer decreases with the length of time a woman breastfeeds.
2. Exercising or exercising regularly.
3. Prevent obesity / obesity.
4. Refrain from smoking, inhaling tobacco smoke and its relatives.
5. Abstain from alcohol / wine and its relatives.
6. Stay away from 'hormone' drugs. [Hormonal drugs are used to suppress or control the body's chemicals such as birth control chemicals, bone building chemicals, etc.]
7. Avoid radiation like x-rays and other types.
However, even if all these methods can be maintained, the risk of breast cancer will be reduced by only 30 percent. Because being a woman is the risk of infection is the most effective. Males have the lowest risk of infection, only 0.5 – 1 in 100.
Symptoms of breast cancer include:
1. Breast cancer.
2. Change in size, shape or appearance of the mother.
3. The appearance of piercings or worms in the mother.
4. Changing the color of the mother's skin.
5. Change in the shape of the head or the color of the skin around it.
6. Get the strange fluid out of the mother's head.
Additionally, not every breast cancer becomes breast cancer. Because 90 percent of these types of breast enlargement are the result of other diseases as opposed to breast cancer.
Once you feel or see any of these signs, go to the hospital for diagnosis and treatment as soon as possible.
Physio Hausa