Who is Gary Brecka and what is his net worth? Gary Brecka is a professional human biologist and the co-founder of 10X Health System. He h...
Who is Gary Brecka and what is his net worth?
Gary Brecka is a professional human biologist and the co-founder of 10X Health System.
He has become a well-known figure in the industry, working with everyone from CEOs to professional athletes.
He has over 20 years of expertise practicing functional medicine and biohacking.
Brecka holds a BS in Biology from Frostburg State University as well as a BS in Human Biology from the National College of Chiropractic, according to his website.
He apparently collaborates with a small group of board-certified doctors and Ph.D. experts.
The 53-year-old has dedicated his life to understanding the human body and developing strategies to help people achieve their greatest physical and mental health.
He is also a former competitive triathlete who has collaborated with well-known CEOs and professional sportsmen from the UFC, NFL, boxing, and entertainment industries.
Brecka received great recognition after UFC CEO Dana White acknowledged him with having a significant role in his weight loss journey.
The fitness instructor has over 1.4 million Instagram followers.
His page contains all of his most current efforts as well as podcast clips.
You may find his account at @garybrecka.
This metabolic state happens when your body prefers fat as a fuel source over carbs.
The macronutrient ratio in this diet is 70-75% fat, 20-25% protein, and 5-10% carbs.
While most people use this diet to lose weight, there are numerous other underlying benefits.
This diet promotes higher energy, improved focus, and better blood sugar control, among other benefits.
The co-founder of 10X Health System performed blood tests on the 54-year-old UFC fighter.
Brecka told The Diary Of A CEO how White's blood test results triggered an alert in the middle of the night.
And how he flew on a plane right away to meet the UFC head and deliver the "cataclysmic results."
Brecka reported that White wanted to know his life expectancy, prompting the biologist to perform experiments.
However, the blood samples were sent to a lab, and his triglyceride levels were around 800.
Brecka went on: "Triglycerides are a measure of blood fat and shouldn't be over 149 - two or three hundred is a 'cataclysmic level,' but his was 768."
He then informed White that his life expectancy based on blood tests and medical records from the previous decade was only 10.4 years.
White's health problems go beyond simply being overweight.
He was suffering from high blood pressure, which can cause heart disease, heart attacks, strokes, and a variety of other potentially fatal ailments.
White then decided to lose weight and improve his health under Brecka's supervision.
Over the course of ten months, White was able to turn his life around and now often flaunts his new figure on social media.
"I did everything he said to the letter, and I lost 30 pounds," White recalled.
"After 10 weeks, I began to feel like I was back in my thirties.
"Now I've been with him a year and a half and I feel like I'm in my 20s."
His company, 10X Nutrition, sells a genetic test for $599, or around £478.
As a result, it comes as no surprise that he has a substantial net worth.
Brecka's net worth is expected to be £1 million by December 2023.
She is also a health and fitness influencer, frequently sharing health and beauty tips on Instagram.
He has become a well-known figure in the industry, working with everyone from CEOs to professional athletes.
So, who is Gary Brecka?
Gary Brecka is a Human Biologist and co-founder of 10X Health Systems.He has over 20 years of expertise practicing functional medicine and biohacking.
Brecka holds a BS in Biology from Frostburg State University as well as a BS in Human Biology from the National College of Chiropractic, according to his website.
He apparently collaborates with a small group of board-certified doctors and Ph.D. experts.
The 53-year-old has dedicated his life to understanding the human body and developing strategies to help people achieve their greatest physical and mental health.
He is also a former competitive triathlete who has collaborated with well-known CEOs and professional sportsmen from the UFC, NFL, boxing, and entertainment industries.
Brecka received great recognition after UFC CEO Dana White acknowledged him with having a significant role in his weight loss journey.
The fitness instructor has over 1.4 million Instagram followers.
His page contains all of his most current efforts as well as podcast clips.
You may find his account at @garybrecka.
What is Gary Brecka's diet plan?
Gary Brecka's diet plan is a low-carb, high-fat eating plan designed to put the body into ketosis for weight loss.This metabolic state happens when your body prefers fat as a fuel source over carbs.
The macronutrient ratio in this diet is 70-75% fat, 20-25% protein, and 5-10% carbs.
While most people use this diet to lose weight, there are numerous other underlying benefits.
This diet promotes higher energy, improved focus, and better blood sugar control, among other benefits.
Why did Gary Brecka work with Dana White?
Dana White started working with Brecka in 2022.The co-founder of 10X Health System performed blood tests on the 54-year-old UFC fighter.
Brecka told The Diary Of A CEO how White's blood test results triggered an alert in the middle of the night.
And how he flew on a plane right away to meet the UFC head and deliver the "cataclysmic results."
Brecka reported that White wanted to know his life expectancy, prompting the biologist to perform experiments.
However, the blood samples were sent to a lab, and his triglyceride levels were around 800.
Brecka went on: "Triglycerides are a measure of blood fat and shouldn't be over 149 - two or three hundred is a 'cataclysmic level,' but his was 768."
He then informed White that his life expectancy based on blood tests and medical records from the previous decade was only 10.4 years.
White's health problems go beyond simply being overweight.
He was suffering from high blood pressure, which can cause heart disease, heart attacks, strokes, and a variety of other potentially fatal ailments.
White then decided to lose weight and improve his health under Brecka's supervision.
Over the course of ten months, White was able to turn his life around and now often flaunts his new figure on social media.
"I did everything he said to the letter, and I lost 30 pounds," White recalled.
"After 10 weeks, I began to feel like I was back in my thirties.
"Now I've been with him a year and a half and I feel like I'm in my 20s."
What is Gary Brecka's net worth?
Brecka is a multifaceted individual who works as an entrepreneur, human scientist, and social media celebrity.His company, 10X Nutrition, sells a genetic test for $599, or around £478.
As a result, it comes as no surprise that he has a substantial net worth.
Brecka's net worth is expected to be £1 million by December 2023.
Is Gary Brecka currently married?
Gary is engaged to Sage Workinger, a co-founder of 10x Health Nutrition.She is also a health and fitness influencer, frequently sharing health and beauty tips on Instagram.